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The Pocket

practice anywhere

with Raimey | Yin
November 22, 2020 2:10 pm

Join us for a 45 minute hug for your Mind, Body and Spirit.

Yin Yoga helps us release stress and tension that we hold in our bodies. Movements are held for longer periods of time so we can access some of our more stubborn areas.

This practice is a great way to finish off a day. Join us!

 

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