Our Puyallup studio location is closed. More Info

The Pocket

practice anywhere

with Raimey | Yin
August 18, 2020 8:30 am

In this 30-min yin class we focus on the neck, shoulders and upper spine. These are the areas where we often will hold stress and tension.

Use this practice anytime you feel discomfort creep in, or just want to open up your upper body and heart.

 

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