with Raimey | Tips
August 1, 2020 10:57 pm
August 1, 2020 10:57 pm
Check out this tutorial of a plank pose with a little twist. An additional focus on core and glute engagement will help with posture and overall strength. Give it a try!
practice anywhere
Check out this tutorial of a plank pose with a little twist. An additional focus on core and glute engagement will help with posture and overall strength. Give it a try!